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Dr. Edythe Kidd-Okwilagwe, Ph.D. CCHt, PCC, CAMF, CART, CDVF P.O. Box 17525 Dayton, Ohio OH 45417 Offices in Dayton and Cincinnati, Ohio |
Step 1 - Why not start today? Phone: 937-262-9912 Contact Dr. Edythe |
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Anger Management |
| Certified for: Court Ordered Anger Management Classes School Ordered Anger Management Classes Business Ordered Anger Management Classes |
Where Classes are Held When Classes are Held How much do classes cost? How do I start? |
- Individual Sessions - learn more
Available to fit your schedule and individual requirements
- Groups Sessions - learn more
Help yourself, family and co-workers, in a very cost effective manner
- Classes and Workshops For Specific Anger Management Focus Areas - learn more
Target specific challenges and behavior patterns
The goal of Anger Management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. We use the ANDERSON & ANDERSON CURRICULUM. Developed by George Anderson, which is the most effective and most widely recognized curriculum in the world.
Definitions
- Anger
- What is the definition of anger management?
- List of Emotions and Feelings. How do you feel?
- What is Anger?
- Several things affect the threshold of Anger
- Strategies to Keep Anger at Bay
- Expressing Anger
Is you anger out of control?
- If you find yourself getting angry at everything that inconveniences you, or gets in the way of what you want to be doing.
- If it consumes you long after the event has passed.
- If you find yourself doing self destructive things to cope with your angry feelings.
- If it leads you to act out aggressively or violently as in yelling, hitting shoving or plotting revenge.
Initial Personal Assessment
We'll setup a customized program that fits your anger management needs.
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How To Manage Anger - Gaining Control of Ourselves
Workbook Table of Contents . George Anderson, LCSW, BCD
This includes the Contrasting Wheel of Interactions which demonstrates in simple, easy to understand terms what to avoid in relating to others and which skills are important to practice for improving relationships with others.
Common problems addressed in our adult classes include destructive anger in relationships, inability to cope with partner's anger, road rage, substance abuse education, battery, violence toward family members, work-related anger, and parent-child conflict.
- Benefits
- About Our Sessions
- How do I start
- Frequently asked questions (Price and etc.)
- Our Goal in Anger Management
- Do we accept Insurance?
Our certified curriculum addresses Anger, Stress, Communication and Emotional Intelligence (Empathy). We offer classes for couples, individuals (adult & adolescent), as well as corporate/group workshops and executive coaching (one-on-one). All services provided are strictly confidential.
All staff are Certified Anger Management Facilitators, by Anderson and Anderson, and use the highly-acclaimed Anderson & Anderson anger management curriculum.TIPS TO CONTROL YOUR ANGER
32 ideas you can use today.
Today's children and teens face even greater pressures than those of our past. Most have witness murders and all kinds of violence on television,video games, and in the music on our radio and C/D. Some are involved in violent or illegal gang activity, and or come from broken homes where domestic violence and substance abuse. We must give these children skills to control there self. By the time they start going through puberty, their entire existence may seem out of their control, and they may grow increasingly enraged, acting out their anger in antisocial ways that require adolescent anger management
Many things can make children angry, and parent often find dealing with angry children to be the most difficult part the parenting job, but let me emphasize to you that anger is a normal, healthy emotion. We all experience anger; it is unavoidable. If you have a younger child who is displaying violent or destructive behavior, think of it as a warning sign. First of all, be very aware of violence in younger children, because kids who are five, six and seven who use violence to get their way have an extraordinarily high rate of being violent as teens and young adults. Violent behavior at this age would include hitting other kids, biting, and kicking on a consistent basis to get what they want.
Our goal is not to repress or destroy angry feelings in children, but rather to accept the feelings and to help channel and direct them to constructive ends. With Anger in children we need to have some ideas about what may have triggered an outburst. Anger may be a defense to avoid painful feelings; sadness and depression, frustration, it may be associated with failure, embarrassment, low self-esteem, and feelings of isolation; or it may be related to anxiety about situations over which the child has no control.
We help children understand and label what is behind there anger, and learn way to showing children acceptable ways of expressing their feelings.
How Do I know if my child needs Anger Management?
Child Assessment Stress, Anger & Abuse. Age 4 and Up
Assessment of children has been utilized extensively to determine a child is preparedness for entering the public school systems, for addressing motor skills, behavioral problems and a variety of other conditions. Currently we are aware that children are under a considerable amount of stress, carry within themselves anger and rage and in many cases have suffered severely the effects of abuse, be it physical, mental, emotional, sexual and psychological as well as the effects of neglect. Our focus will be in the areas of stress, anger or rage and the effects of abuse. more detail
Child Assessment For Stress, Anger & Abuse Age 4 and up.
Purpose of Assessment Assessment of children has been utilized extensively to determine a child preparedness for entering the public school systems, for addressing motor skills, behavioral problems and a variety of other conditions. Currently we are aware that children are under a considerable amount of stress, carry within themselves anger and rage and in many cases have suffered severely the effects of abuse, be it physical, mental, emotional, sexual and psychological as well as the effects of neglect. Our focus will be in the areas of stress, anger or rage and the effects of abuse. We will leave the majority of assessments regarding educational levels etc., to other professionals.
What is assessment?
Assessment is the process of gathering information about a child in order to make a decision about his or her state of well being. In order to assess the child well being it is necessary to engage the child in either a directed or non-directed manner so that indicators which help the professional determine the extent of difficulties may be observed. more detail ...
After School and Saturday Anger Management Programs For Children and Teens
THE PRIMARY GOAL:To recognize the role of individual responsibility in changing maladaptive behavior. To protect students from high-risk behaviors, to help student understand and replace aggression and violet behavior with positive alternatives, and develop a working understanding of ones own anger/stress patterns and responses, while promoting positive attitudes and behaviors, Also to use communication skills and listening techniques more effectively, to prevent the development of violent and other inappropriate behavior patterns and poor learning habits. more information ...
How we can help
Stress and Anger is something that is learned. Anything learned can be unlearned,and unlearn is to change.
We are here to help you learn the steps and encourage you to unlearn some of your old habits, and refrance your sel-concept, and take control of a more desired behavior. Unlearning involes letting go of the old habits.
It Involves:
- Awareness
- Acceptance
- Will
- New Habits
- Involve of Others
- Continual Reassessment
EMOTIONAL INTELLIGENCE ( E.I.) AND COMMUNICATION
Emotional Intelligence (often given the acronym EQ, the emotional-intelligence equivalent of IQ) encompasses social intelligence and emphasizes the affect of emotions on our ability to view situations objectively and thus to understand ourselves and other people. It is the ability to sense, understand, and effectively apply the power of emotions, appropriately channeled as a source of energy, creativity and influence. Emotional intelligence in terms of self-awareness, altruism, personal motivation, empathy, and the ability to love and be loved by friends, partners, and family members. People who possess high emotional intelligence are the people who truly succeed in work as well as play, building flourishing careers and lasting, meaningful relationships. EI can be learned or developed.Emotional intelligence plays an integral role in defining character and determining both our individual and group destinies. It involves the ability to monitor one's own and others' emotions, to discriminate among them, and to use the information to guide one's thinking and actions.
It involves abilities that may be categorized into five domains:
Self-awareness
Emotional maturity
Self-motivation
Empathic understanding
Quality communication. More Detail
Emotional Intelligence (EI) Quiz
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WHEN: ANGER MANAGEMENT SESSIONS ARE HELD.
DAYTON, OHIO (Centerville)
Appointments are flexible, available at times convenient to the client, and we are pleased to accept Court Order, School Order, professional and self-referrals.
Monday- Friday (Sessions Can be setup for Saturday ) . .
- Accelerated Anger Management Class 4 hours, 6 hours, 8 hours, 10 hours, and 12 hours sessions
- 9:00 A.M. -1:00 P.M. 1:00 P.M. to 5:00 P.M. 9:00A.M. - 5:00P.M.
Sign up For Classes - Click Here
PRIVATE SESSIONS ARE AVAILABLE
By appointment only
Appointments are flexible, available at times convenient to the client, and we are pleased to accept both professional and self-referrals.
Sign up For Classes - Click Here
ACCELERATED ANGER MANAGEMENT CLASSES
This classes is designed for those that would like to have a detailed introduction to skills in anger management as well as those that need a more timely way of accumulating anger management class credit.
Accelerated anger management classes are beneficial for a variety of reasons. They offer a consolidated and intense introductory to the necessary skills needed to better manage and control anger. Accelerated classes are well suited for personal reasons, as well as court requirements or at the request of an employer. Classes are aimed at teaching concrete skills to better manage and control anger and stress related concerns. This class is for someone who anger is (Mild Manageable), for people who just want to learn more way to keep their self in check. (Not for Court Order)
4 hr- Session1:00 P.M.-5:00 P.M. or 9:00 A.M. -1:00 P.M
6 hr- Accelerated Anger Management Class.
This classes is designed for those that would like to have a detailed introduction to skills in anger management as well as those that need a more timely way of accumulating anger management class credit. Accelerated classes are held on Saturday or Sunday for 6 hours.
Accelerated anger management classes are beneficial for a variety of reasons. They offer a consolidated and intense introductory to the necessary skills needed to better manage and control anger. Accelerated classes are well suited for personal reasons, as well as court requirements or at the request of an employer. Classes are aimed at teaching concrete skills to better manage and control anger and stress related concerns.This class is a more detail class than the 4- hour class. This class is for someone who anger is (Moderate) - (Okay for Court Order)
2:00 P.M.-7p.m. or 8:00 A.M. -2:00 P.M. MORE DETAIL
8 hr- Accelerated Anger Management Class.This 8 hour course is designed to meet the needs of clients who wish to avoid attending classes on a weekly basis. Rather than attending weekly classes, it is now possible to enroll, complete the assessment and attend this course until the required number of classes have been completed. This class is a more detail class than the 6- hour class. This class is for someone who anger is (Moderate - Out of Control) -(Okay for Court, Busisness, Education Order)
9:00 p.m.-5:00 p.m.MORE DETAIL
10 hr- Accelerated Anger Management Class.This 10 hour course is designed to meet the needs of clients who wish to avoid attending classes on a weekly basis. Rather than attending weekly classes, it is now possible to enroll, complete the assessment and attend this course until the required number of classes have been completed. This class is a more detail class than the 8- hour class. This class is for someone who anger is (Out of Control)
(Okay for Court, Business or Education Order)
12 hr- Accelerated Anger Management Class.This 12 hour course is designed to meet the needs of clients who wish to avoid attending classes on a weekly basis. Rather than attending weekly classes, it is now possible to enroll, complete the assessment and attend this course until the required number of classes have been completed. This class is a more detail class than the 10- hour class. This class is for someone who anger is (Out of Control, or/and Disruptive Physicians and High profile Jobs.
(Okay for Court,Business, Education Order)
Sign up For Classes - Click Here
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Anger Management Organizations
- Anderson & Anderson Anger Management
is the premiere global provider of anger management facilitator/executive coach trainings, curricula, books, posters, DVD's, and training materials. The Anderson & Anderson Certified Provider List is most comprehensive list of professional anger management providers on the internet, and is the industry standard worldwide.
- Center for Anger
Resolution: Anger Busters ABC's to resolve men's rage
Learn to control anger with the ABC's. Abstaining, Believing, Communicating.
Anger Management Detailed Information Sign up For Classes - Click Here
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